Overall a good weekend in terms of diet and self control.
On Saturday husband asked me if I want to go out for dinner. We were agreed to have dinner out but somehow I managed NOT to do it.
later in the day I have told him lets not got out, we will eat at home only and we will eat out only when I will reach my first goal that is 58 kgs.
This was my first success.
Second was, he asked me lets have Sattu parath in the breakfast. I made so. But I made 2 roti on that sattu filling for myself and had it with no oil chuttney and dahi.
This was my second success.
In the night I have 1 bowl of Turai sabji and 1 glass milk.
Similarly on sunday morning has Poha in breakfast with Chaach.
Lunch was 2 roti with dal makhani (with to butter at all as this the way I make it) and aloo gobhi sabji.
Dinner was 1 bowl papaya and milk.
So I felt that I have self control and I need to keep working on this as diet is the most important thing if we want to lose weight.
On Saturday husband asked me if I want to go out for dinner. We were agreed to have dinner out but somehow I managed NOT to do it.
later in the day I have told him lets not got out, we will eat at home only and we will eat out only when I will reach my first goal that is 58 kgs.
This was my first success.
Second was, he asked me lets have Sattu parath in the breakfast. I made so. But I made 2 roti on that sattu filling for myself and had it with no oil chuttney and dahi.
This was my second success.
In the night I have 1 bowl of Turai sabji and 1 glass milk.
Similarly on sunday morning has Poha in breakfast with Chaach.
Lunch was 2 roti with dal makhani (with to butter at all as this the way I make it) and aloo gobhi sabji.
Dinner was 1 bowl papaya and milk.
So I felt that I have self control and I need to keep working on this as diet is the most important thing if we want to lose weight.
No comments:
Post a Comment