Lets Plan....

It is said that ' Failing to plan is planning to Fail'
Yes right, I agree....

Currently this is my situation.I am not having any proper plan for me towards weight loss and this is why I am not successful at all.

I fail miserably....but PAUSE......
how I fail....one can only fail only if he has started his efforts.

In my situation i have not yet given it a honest try yes NOT given. Why I am saying so is because just by
thinking that I want to lose weight, thinking that I will control my food intake,
thinking that I will watch what I eat, thinking that I will follow some routine for exercise,
thinking that I will follow some planned diet for myself...
etc etc etc...
Just thinking is not going to lead me anywhere.


So, now when I know what is the problem at my end, I need to find a solution for it.

After lot of googling, study here and there, analysis of myself and my routines, I am trying here now to come up with a plan.

So here I am posting my plan here and will update it step by step progress.
Putting it here will keep me accountable.

Step 1: - Identifying the weak links
Step 2: - Planning the food
Step 3: - Plan for any kind of physical activity
Step 4: - Plan to stick to the plan :)

I will keep updating my inputs for the steps.