I am doing good so far....

I feel this time I am The Most Determined to lose the Fat...yes am mentioning Fat here....
Currently I am doing C25K. For motivation I have registered for Delhi Womanthon. It is going to be on 19th June 2016. So am training for that.

Apart from this I have downloaded few videos which am following. Before coming to office I do a 20 mins aerobics.Also going for a short walk after dinner.
So this is how am trying to incorporate exercises in my routine. As I cant give hours to exercise in a stretch nor have the enthu to follow it so targeting for small exercises as and when I have some time.
I feel this way am on track as I like to do it and can manage things too with this routine.

Every morning when my alarm rings at 4 am I don't want to go all for the run but something keeps pushing me and doesn't let me sleep....I get forced to go out...then I don't want to run...but again I run as I want to achieve something....

By food wise am trying to avoid as much as I can. Totally no to Rice.
Till now from last 3-4 days am on track. And as much as am doing it I feel more dedicated towards it. I don't have food cravings etc as the moment I visualize my goal, it takes more precedence on my mind then the food....

Good luck to me....

My journey plan

FAILED

This is where I am starting now and where I want to reach

I know I will achieve my goals......

Here is the updated one

A Happy post.....

:) lets start this post with a smile....

So the point is last few weeks were bad in terms of exercise and all and it's because life has been very busy from work and also I have been down with cough cold etc.

However from food point of view things were quite good...

But my point of happiness is the 2 trousers, I have mentioned in my earlier post, which were not fitting to me, I have been able to wear them properly now. So obviously its something to cheer for. :)

In comparison to last weekend and the whole week, this weekend was quite good.
yeah I have finished my household work etc, had rested nicely and above all had a good Sunday evening spent with dear husband along with a dinner outing.

Thankfully my maid was regular and it seems now she will continue the work (fingers crossed).

Saturday morning I woke up on my scheduled time itself, but dint went for any walk etc just had a cup of tea peacefully at my balcony and enjoyed my time with myself. Sunday I went for my Jog/walk and felt really nice after that. Today morning I have started C25K training program.

Hopefully I will be able to continue with it.
However whatever it is somehow I do manage to do some or other form of exercise every now and then as the time permits.

Complex....

For this whole week ending today my reaction is Ufffffff....'
yeah of course no maid and overall lots of issues related to maid, all claning and utensils work to be done on my own, using public transport to commute to work (as my Activa is gone for servicing) and lots of other timy miny things which I would better like to forget only.....

Felling happy to say that finally I have found a maid for cleaning and utensils. Hopefully she will continue to work. No plan to hire a cook as I always had very bad experiences with them so far. So I have decided am better to do this thing on my own.
So last week was like no exercise and eating part was also on toll. However I have tried to keep it under control like making little better choices.

On the other front I must admit that in this new work place there are so many examples to give me complex about my weight and shape as I have seen 3-4 examples of girls (yes of course GIRLS not women) whom I was thinking they won't be even married, but came to know that they are Mothers of grown up kids.....
My God how maintained they are, so pretty so beautiful....I am ashamed of myself. Planning to start my jog/run from tomorrow morning.

So that's all from my side....

Bad weekened as lots n lots of household work, no maid and above all lots of thinking and discussion on various topics.....
Whatever this is life all about isn't it?????

Last week only exercise was on the weekened and then on Monday which I have posted in my last post and after thata I had PMS and then my dates.

Thought to go on a walk on Sunday but as my maid din't turned up so was choked with all cleaning and household work.

Weighed myself on the weekened and weight was steady on 65kg.

However I wore a saree on Thursday and found that my blose was a li'l lose so hoping that I have lost timy miny fat :)

Had read a nice article today about weight loss vs fat loss and would like to share it here.

See ya soon....

Started week on good note..

yeah feeling happy as managed to go for 1/2 hr jogging on saturday-Sunday. Diet wise all home made normal food, nothing kind of Diet food and nothing very heavy kinda too.....

Today I have started with day 1 of JM 30 day shred. I assumed to have sore muscles etc but all seems ok may ba as my body has been used to it now.

I know that even after trying so much and doing so much I am not getting desired results however I am not going to stop as I believe today or tomorrow I my efforts will definitely get fruitful.

BTW here are some statistics as of today fro tracking purpose after my strat with JM.

Chest - 37
Waise 32
Lower Waist 34
Hips 42
Thighs - 24.5
Arms 12