My last post was all about that weekend was good in terms of diet etc...and how I manged not to sweep away with temptations.....
But this week is not going good at all.
On Monday I went for a walk at 5:00 am as i thought. But after that on Tuesday even though I was on leave, here are the mistakes I committed:
I have not went for walk.
Had poori allo sabji in breakfast.
Had fried chips after lunch with my kid. I fried them for him but as he has not eaten it so I finished it.
Later on Wednesday again no walk at all, has Chinese in office as somebody has given treat there.
So overall not good.
But my biggest challenge is to create a plan for my weight loss as without deciding what path I have to follow how can I start my journey.
There are so many things going on in my mind but I need sometime to sit and pen down everything so I can actually see it in front of me and can follow.
But this week is not going good at all.
On Monday I went for a walk at 5:00 am as i thought. But after that on Tuesday even though I was on leave, here are the mistakes I committed:
I have not went for walk.
Had poori allo sabji in breakfast.
Had fried chips after lunch with my kid. I fried them for him but as he has not eaten it so I finished it.
Later on Wednesday again no walk at all, has Chinese in office as somebody has given treat there.
So overall not good.
But my biggest challenge is to create a plan for my weight loss as without deciding what path I have to follow how can I start my journey.
There are so many things going on in my mind but I need sometime to sit and pen down everything so I can actually see it in front of me and can follow.
No comments:
Post a Comment