I have started my Jillian Mitchel 30 days Shred on 29th March 2015.
Though I have tried to do it few times earlier too but never completed it. However this time I am determined to finish it properly.
I have done it 2-3 times few days back and got muscle pains and then 2-3 days gap to get recovered. So this Sunday when I did its level 1 completely ,y body was not aching that much. Rather I felt good. Then today morning did my Day-2 and again today I am feeling very good.
I hope this "feeling good" will keep me motivated.
Last Sunday my son told me Mumma aap moti ho and that brought tears in my eyes. I decided then that I will change myself and this tag of "Moti".
I also went for walk today morning as after my exercise session I found that the morning was so beautiful and as my husband and son was sleeping and my maid was coming a little late today so had kind of 1/2 hour time to go for a walk. So did it.
I have decided to do my exercise in some or other form definitely.
Though I have tried to do it few times earlier too but never completed it. However this time I am determined to finish it properly.
I have done it 2-3 times few days back and got muscle pains and then 2-3 days gap to get recovered. So this Sunday when I did its level 1 completely ,y body was not aching that much. Rather I felt good. Then today morning did my Day-2 and again today I am feeling very good.
I hope this "feeling good" will keep me motivated.
Last Sunday my son told me Mumma aap moti ho and that brought tears in my eyes. I decided then that I will change myself and this tag of "Moti".
I also went for walk today morning as after my exercise session I found that the morning was so beautiful and as my husband and son was sleeping and my maid was coming a little late today so had kind of 1/2 hour time to go for a walk. So did it.
I have decided to do my exercise in some or other form definitely.
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