Yesterday was very bad in terms of eating. So thought to confess it here. yesterday wewere expecying a relative to come over. So I cooked food in the morning accordingly.Later I came to know that he is not coming.
So the result was I was left with so much food.
BTW in the morning I had Chole Kulche left from last night dinner. Though chole were healthy as I had put so much veggies in that but eating 3 kulchas was a mistake.
Later in lunch, I had one bog bowl of Masoor Dal, 2 small roti w'out any ghee. Evening I had half bowl Poha.
Error was in the dinner, which is supposed to be very light.But due to our effort to finish the left overs, I had 2 rotis, aloo palak sabji and one bowl of rice.
So this last item was a big mistake which I realized later. I should have kept the rice and can eat it next day after altering it little with veggies and all.
I really felt very guilty after this. So much that today morning I decided to compensate this.
I had 1 allple and a glass of milk in breakfast. Brought half bowl khichadi,1 bowl palak raita and 1 bowl Torai sabji.
For evening I have 1 apple and planning to have a soup in the dinner. This way I will try to manage my yesterday's mistake.
As my goal is to reach 60 by end of September else I will punish myself .
So the result was I was left with so much food.
BTW in the morning I had Chole Kulche left from last night dinner. Though chole were healthy as I had put so much veggies in that but eating 3 kulchas was a mistake.
Later in lunch, I had one bog bowl of Masoor Dal, 2 small roti w'out any ghee. Evening I had half bowl Poha.
Error was in the dinner, which is supposed to be very light.But due to our effort to finish the left overs, I had 2 rotis, aloo palak sabji and one bowl of rice.
So this last item was a big mistake which I realized later. I should have kept the rice and can eat it next day after altering it little with veggies and all.
I really felt very guilty after this. So much that today morning I decided to compensate this.
I had 1 allple and a glass of milk in breakfast. Brought half bowl khichadi,1 bowl palak raita and 1 bowl Torai sabji.
For evening I have 1 apple and planning to have a soup in the dinner. This way I will try to manage my yesterday's mistake.
As my goal is to reach 60 by end of September else I will punish myself .
No comments:
Post a Comment